Lifestyle Counseling & Nutrition
Wellness from the inside out Premier Center for Healthy Aging's Lifestyle Counseling and Nutrition Programs are designed to help individuals assess how choices affect overall health and well-being. From what you eat, how you eat, to the activities you choose, our lifestyle counselors will help you make healthy choices to achieve and maintain balance and harmony in your life. Our nutrition experts will analyze your nutritional profile to identify deficiencies, imbalances, or excesses that can affect everything from energy levels, mood, and overall health. Premier Center for Healthy Aging's Lifestyle Counseling and Nutrition Programs can help you attain wellness, from the inside out.
Nutritional Profiling
Your digestive integrity, the manner in which you break your food down and transport, absorb, utilize, or store nutrients, is reflected in your nutritional profile. If you do not absorb vitamins, minerals, antioxidants and/or other essential micronutrients properly, you will have deficiencies. Nutritional imbalances are common, can be identified and can be corrected. At Premier Center for Healthy Aging we use innovative lab tests from Genova Diagnostics™ which delivers precise insights about the way nutrition and environment impact your body's needs. Our testing includes one or more of the following:
- Nutritional Evaluation
- Optimal Nutrition Evaluation
- Elemental Analysis
- Amino Acids Analysis
- Essential and Metabolic Fatty Acids Analysis
- Toxic Element Exposure Profile
- Oxidative Stress Analysis
Nutritional imbalances may lead to fatigue, increased cardiovascular risk, impaired mood and cognitive function, hyperactivity, numbness and tingling in the hands and feet or other neurological diseases, premature aging, heart disease, chronic fatigue syndrome and other imbalances. These imbalances can be corrected with specific nutritional supplementation.
Nutriceuticals and Supplements
Our nutrition specialists use diet analysis and personalized nutritional testing to prescribe nutritional supplements that are right for your body, your lifestyle and your circumstances. You may be deficient in some vitamins, minerals, antioxidants and/or other essential micronutrients and not even know it. Nutritional supplementation is precise and individually based on your total nutritional profile.
Nutritional supplements offered at Premier Center for Healthy Aging include:
Dietary Minerals
Dietary minerals are regulators of our body's processes. Minerals work together to maintain a delicate balance. When one mineral is out of balance, other minerals follow. Mineral imbalance may lead to joint pain, weight problems, fatigue, depressed libido, depression and anxiety. Some minerals can be toxic when incorrectly used. Laboratory testing provides the specific information we need to know precisely what mineral supplementation you need.
Amino Acids
Amino acids are the body's basic building blocks. Specific amino acids are responsible for the production of bone and muscles, proper nerve function, metabolism, detoxification and digestion. An imbalance in amino acids may cause fatigue, increased cardiovascular risk, impaired mood, and cognitive function. Correcting amino acid imbalances helps to prevent many chronic diseases and illnesses before they cause lasting damage.
Fatty Acids
Fatty acids are essential to the construction of cell membranes. Too little or too much fat can cause health problems. Reduced levels of certain fats can cause depression, hyperactivity, numbness and tingling in the hands and feet, and early senility. Fatty acids during pregnancy ensure developing babies receive the fats needed for proper brain and nerve development.
Antioxidants
Antioxidants are protective molecules that reduce free radical damage or oxidative stress. Antioxidants promote healthy function of the neurological, endocrine and immune systems. Oxidative stress is linked to premature aging, heart disease, neurological diseases and chronic fatigue syndrome. Our laboratory tests can assess the balance between oxidative stress and antioxidant protection.
For more information about our Health & Wellness program in Wellington, Palm Beach County, Florida, call (561) 798-3030 to make an appointment at Premier Family Health & Wellness or request an appointment online.
Lifestyle Counseling & Nutrition
Wellness from the inside out Premier Center for Healthy Aging's Lifestyle Counseling and Nutrition Programs are designed to help individuals assess how choices affect overall health and well-being. From what you eat, how you eat, to the activities you choose, our lifestyle counselors will help you make healthy choices to achieve and maintain balance and harmony in your life. Our nutrition experts will analyze your nutritional profile to identify deficiencies, imbalances, or excesses that can affect everything from energy levels, mood, and overall health. Premier Center for Healthy Aging's Lifestyle Counseling and Nutrition Programs can help you attain wellness, from the inside out.
Nutritional Profiling
Your digestive integrity, the manner in which you break your food down and transport, absorb, utilize, or store nutrients, is reflected in your nutritional profile. If you do not absorb vitamins, minerals, antioxidants and/or other essential micronutrients properly, you will have deficiencies. Nutritional imbalances are common, can be identified and can be corrected. At Premier Center for Healthy Aging we use innovative lab tests from Genova Diagnostics™ which delivers precise insights about the way nutrition and environment impact your body's needs. Our testing includes one or more of the following:
- Nutritional Evaluation
- Optimal Nutrition Evaluation
- Elemental Analysis
- Amino Acids Analysis
- Essential and Metabolic Fatty Acids Analysis
- Toxic Element Exposure Profile
- Oxidative Stress Analysis
Nutritional imbalances may lead to fatigue, increased cardiovascular risk, impaired mood and cognitive function, hyperactivity, numbness and tingling in the hands and feet or other neurological diseases, premature aging, heart disease, chronic fatigue syndrome and other imbalances. These imbalances can be corrected with specific nutritional supplementation.
Nutriceuticals and Supplements
Our nutrition specialists use diet analysis and personalized nutritional testing to prescribe nutritional supplements that are right for your body, your lifestyle and your circumstances. You may be deficient in some vitamins, minerals, antioxidants and/or other essential micronutrients and not even know it. Nutritional supplementation is precise and individually based on your total nutritional profile.
Nutritional supplements offered at Premier Center for Healthy Aging include:
Dietary Minerals
Dietary minerals are regulators of our body's processes. Minerals work together to maintain a delicate balance. When one mineral is out of balance, other minerals follow. Mineral imbalance may lead to joint pain, weight problems, fatigue, depressed libido, depression and anxiety. Some minerals can be toxic when incorrectly used. Laboratory testing provides the specific information we need to know precisely what mineral supplementation you need.
Amino Acids
Amino acids are the body's basic building blocks. Specific amino acids are responsible for the production of bone and muscles, proper nerve function, metabolism, detoxification and digestion. An imbalance in amino acids may cause fatigue, increased cardiovascular risk, impaired mood, and cognitive function. Correcting amino acid imbalances helps to prevent many chronic diseases and illnesses before they cause lasting damage.
Fatty Acids
Fatty acids are essential to the construction of cell membranes. Too little or too much fat can cause health problems. Reduced levels of certain fats can cause depression, hyperactivity, numbness and tingling in the hands and feet, and early senility. Fatty acids during pregnancy ensure developing babies receive the fats needed for proper brain and nerve development.
Antioxidants
Antioxidants are protective molecules that reduce free radical damage or oxidative stress. Antioxidants promote healthy function of the neurological, endocrine and immune systems. Oxidative stress is linked to premature aging, heart disease, neurological diseases and chronic fatigue syndrome. Our laboratory tests can assess the balance between oxidative stress and antioxidant protection.
For more information about our Health & Wellness program in Wellington, Palm Beach County, Florida, call (561) 798-3030 to make an appointment at Premier Family Health & Wellness or request an appointment online.